Imagine your kid engrossed in something that keeps his attention for hours, expands his senses, nurtures his awareness, calms him down and strengthens his immune system. And it has nothing to do with electronics or medication.
Imagine that you are also calm and at ease and not having to control his every moment or correct him over and over.
Imagine that you are having fun and being healthy all at the same time.
Even good parents get overwhelmed and feel like they run out of ideas, or they just get so busy that implementing new ideas just seems like too much effort.
Imagine learning a few tools that you can use anytime to collect yourself and calm down anytime throughout the day. Even better, imagine your children learning those same tools and having fun doing it, creating a calmer, healthier and more pleasant environment in the home.
Imagine that you could start right away, creating good memories, less stress in your relationships and better family bonding.
Creating a lifestyle of mindful awareness and joyful living is easier than you might think. Learning the principles of connection awareness, and detaching from drama (Peaceful Parenting: 10 Essential Principles, 2013) you can begin to create a calming energy within yourself, which has an overflow effect into your home. You know as well as I do that kids do what you do before they will ever do what you say.
It just doesn’t make any practical sense for them to do something that doesn’t seem to be working for you. So when you tell them to calm down while you are yelling, they consider that scenario and think, “Calming down doesn’t seem to be working for Mom, so I think I will yell louder since that’s what seems to be working for her!”
When you insist that they read because it’s so much fun, but you spend all your time on your phone, they are tempted to think, “Obviously Dad isn’t buying into the ‘fun reading’ thing, so I will just play on my tablet too. I want to be like Dad.”
Imitation is a sort of flattery…continue reading on the Huffington Post Blog…